photo courtesy of: http://www.spirita.net/reflexology.htm
I’ve blogged about my dislike for foot contact (strange, I know, and I can’t explain it), but now I can also blog about the many uses for the human foot that go beyond sliding them into fancy shoes (or in your mouth for example!). Reflexology is a wonderful way to relax at the end of the day. You can use this diagram to assist you in massaging those “trouble spots” from local points on the feet, or distally, to affect other areas of the body (like the heart, lung and stomach). That Body Shop Peppermint Foot Lotion that I received for Christmas is really going to come in handy tonight!